{"id":17995,"date":"2025-11-24T15:30:42","date_gmt":"2025-11-24T19:30:42","guid":{"rendered":"https:\/\/www.red94.net\/news\/kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/"},"modified":"2025-11-24T15:30:56","modified_gmt":"2025-11-24T19:30:56","slug":"28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing","status":"publish","type":"post","link":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/","title":{"rendered":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing"},"content":{"rendered":"<p style='font-size: 1.1em;font-weight: 500;line-height: 1.6'><b>Kathy Bates<\/b> lost <b>100 pounds<\/b> over the last <b>7 years<\/b> in a refreshingly honest way. She ditched her old eating habits after a <b>Type 2 diabetes diagnosis in 2017<\/b>. The <b>76-year-old Oscar-winning actress<\/b> credits determination over medication. She says <b>80 pounds<\/b> came from diet and lifestyle changes alone.<\/p>\n<div style='background-color: #f8f9fa;border-left: 4px solid #e74c3c;padding: 15px;margin: 20px 0'>\n<p style='margin: 0;font-weight: 600'>\ud83d\udd25 Quick Facts:<\/p>\n<ul style='margin: 10px 0 0 0;padding-left: 20px'>\n<li><b>100-pound weight loss<\/b> achieved over <b>6-7 years<\/b><\/li>\n<li><b>80 pounds<\/b> lost through diet and lifestyle changes alone<\/li>\n<li><b>20 pounds<\/b> with help from <b>Ozempic<\/b> in final stage<\/li>\n<li>Changed diet from <b>burgers, Cokes, and pizza<\/b> to balanced nutrition<\/li>\n<li>Stopped eating after <b>8 PM<\/b> as key habit change<\/li>\n<li>Walking is her <b>primary exercise<\/b> of choice<\/li>\n<\/ul>\n<\/div>\n<h2>What Happened: Her Diabetes Diagnosis Sparked Change<\/h2>\n<p>It wasn&#8217;t some viral trend. And it wasn&#8217;t overnight celebrity transformation nonsense. <b>Kathy Bates<\/b> got real about her health in <b>2017<\/b> when doctors diagnosed her with <b>Type 2 diabetes<\/b>. That diagnosis terrified her straight.<\/p>\n<p>&#8220;It runs in my family, and I&#8217;d seen what my father went through,&#8221; <b>Bates<\/b> told <b>People magazine<\/b> in <b>2024<\/b>. &#8220;He had a leg amputation. One of my sisters is dealing with it very seriously, and it terrified me.&#8221; Her response? Pure determination. She didn&#8217;t panic. She didn&#8217;t fad diet. She simply decided to listen to her body and make real changes.<\/p>\n<p>The actress used to &#8220;eat terribly: burgers and Cokes and pizza,&#8221; she shared in interviews. Plus, she worked crazy schedules on shows like <b>Harry&#8217;s Law<\/b> where she had to sit down between every take. Transform <b>Matlock<\/b> changed everything. She embraced what she calls &#8220;intuitive eating&#8221; instead of quick fixes. She cut fast food. She started noticing her body&#8217;s natural fullness cues. And crucially, she stopped eating after <b>8 PM<\/b> to help regulate blood sugar.<\/p>\n<blockquote style='border-left: 4px solid #3498db;padding-left: 20px;margin: 20px 0;font-style: italic;color: #555'>\n<p>&#8220;I was determined, I was absolutely determined that I wasn&#8217;t going to gain the weight back. I was listening to my body. Then I felt in control.&#8221;<\/p>\n<footer style='margin-top: 10px;font-style: normal;font-size: 0.9em'>\u2014 <b>Kathy Bates<\/b>, in interview with <b>EatingWell<\/b><\/footer>\n<\/blockquote>\n<h2>Why This Matters: Her Method Challenges Ozempic Narratives<\/h2>\n<p>Here&#8217;s the part that matters most. <b>Bates<\/b> doesn&#8217;t deny using <b>Ozempic<\/b>. She&#8217;s refreshingly honest about it. But she pushes back hard against people who claim medication did all the work. &#8220;There&#8217;s been a lot of talk that I just was able to do this because of <b>Ozempic<\/b>,&#8221; she told <b>People<\/b>. &#8220;But I have to impress upon people that this was hard work for me.&#8221;<\/p>\n<p>Why? Because her story offers something different in celebrity culture. It shows you can live your best life without waiting for a pharmaceutical fix. She lost <b>80 pounds<\/b> before ever starting <b>Ozempic<\/b>. The final <b>15-20 pounds<\/b> came with medication help. That&#8217;s a real ratio. That&#8217;s honest communication about what actually works.<\/p>\n<p>The weight loss has given her energy she&#8217;d forgotten. On set for <b>Matlock<\/b>, she no longer needs bathroom breaks between takes. She can breathe. She can move. &#8220;I can have fun, I&#8217;m not sore,&#8221; she explained. Her lymphedema symptoms from past cancer treatment improved dramatically too.<\/p>\n<h2>The Details: Her Five-Step Formula<\/h2>\n<p>What made her approach work? Here&#8217;s what the research and her own words reveal:<\/p>\n<table style='width: 100%;border-collapse: collapse;margin: 20px 0'>\n<thead>\n<tr style='background-color: #f5f5f5'>\n<th style='border: 1px solid #ddd;padding: 12px;text-align: left'><b>Strategy<\/b><\/th>\n<th style='border: 1px solid #ddd;padding: 12px;text-align: left'><b>Details<\/b><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style='border: 1px solid #ddd;padding: 12px'><b>Intuitive Eating<\/b><\/td>\n<td style='border: 1px solid #ddd;padding: 12px'>Switched from fast food to whole foods, balanced meals, listening to body&#8217;s fullness signals<\/td>\n<\/tr>\n<tr>\n<td style='border: 1px solid #ddd;padding: 12px'><b>Time-Restricted Eating<\/b><\/td>\n<td style='border: 1px solid #ddd;padding: 12px'>Stopped eating after <b>8 PM<\/b> to help regulate blood sugar and digestion<\/td>\n<\/tr>\n<tr>\n<td style='border: 1px solid #ddd;padding: 12px'><b>Walking Exercise<\/b><\/td>\n<td style='border: 1px solid #ddd;padding: 12px'>Primary workout: treadmill walking at home, simple and sustainable daily<\/td>\n<\/tr>\n<tr>\n<td style='border: 1px solid #ddd;padding: 12px'><b>Allowing Treats<\/b><\/td>\n<td style='border: 1px solid #ddd;padding: 12px'>Didn&#8217;t eliminate favorite foods, just balanced portions and frequency<\/td>\n<\/tr>\n<tr>\n<td style='border: 1px solid #ddd;padding: 12px'><b>Ozempic (Final Stage)<\/b><\/td>\n<td style='border: 1px solid #ddd;padding: 12px'>Used in final phase to lose last <b>15-20 pounds<\/b> after <b>7 years<\/b> of lifestyle work<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>Bates<\/b> repeatedly mentioned the &#8220;involuntary sigh&#8221; her body gives after eating enough. That&#8217;s real physiology. Your stomach and brain communicate. She learned to recognize it. She pushed her plate away when it happened. No drama. No shame.<\/p>\n<p>The weight came back off slowly. Plateaus happened. She&#8217;d slide back sometimes. But never too far. She knew why she was doing it. Her father&#8217;s amputation. Her sister&#8217;s struggle. Her own desire to work without sitting down constantly. That motivation stuck.<\/p>\n<h2>What to Watch For: Red Carpet Moments and Career Impact<\/h2>\n<p>The <b>2024 Emmy Awards<\/b> showed how far she&#8217;d come. She went to <b>Giorgio Armani<\/b> for fitting and broke into tears. &#8220;Everything I came out in just looked exquisite,&#8221; she shared. The red carpet photos shocked her. Different angles. Different confidence.<\/p>\n<ul style='margin: 20px 0 0 0;padding-left: 20px'>\n<li><b>Matlock<\/b> gives her roles that demand energy and stamina she now has<\/li>\n<li>More film and TV opportunities opening doors previously closed by fatigue<\/li>\n<li>Her transparency about diabetes management helping normalize health discussions<\/li>\n<li>Fashion and styling choices expanding as her wardrobe fits differently<\/li>\n<li>Future interviews likely to reveal more details about maintenance strategies<\/li>\n<\/ul>\n<h2>Why Does Her Honestly About Weight Loss Matter So Much?<\/h2>\n<p>Look around celebrity culture. Weight loss gets credited to dramatic reveals. Before and after photos dominate tabloids. People assume medication or surgery. <b>Bates<\/b> said: &#8220;Here&#8217;s what actually happened. Year one through year seven: diet changes and walking. Year seven onward: plus medication for the tough final stretch.&#8221; That&#8217;s not sexy. It&#8217;s not clickable. But it&#8217;s real.<\/p>\n<p>She also refused to shame her past body. &#8220;I&#8217;m ashamed I let myself get so out of shape,&#8221; she said about <b>Harry&#8217;s Law<\/b> days. But that shame is directed at herself, not at people currently struggling. She didn&#8217;t say heavy people are bad. She said she personally wanted more energy. Big difference.<\/p>\n<p>Her two cancer diagnoses\u2014<b>ovarian in 2003<\/b> and <b>breast in 2013<\/b>\u2014plus lymphedema gave her real medical reasons to lose weight. Not vanity. Not Instagram culture. Medical necessity. That context matters because it explains why a <b>76-year-old<\/b> would take on such a multi-year commitment.<\/p>\n<p>How many celebrities share this kind of detailed, unglamorous truth? Walking. No special trainer. Treadmill at home. Stretchy resistance band she doesn&#8217;t know how to use. That&#8217;s refreshing. That&#8217;s the real story under all the Hollywood polish.<\/p>\n<h3>Sources<\/h3>\n<ul>\n<li><b>EatingWell<\/b> &#8211; Kathy Bates Says Diabetes Diagnosis Inspired Her 100-Pound Weight-Loss Journey<\/li>\n<li><b>People Magazine<\/b> &#8211; Inside Kathy Bates&#8217; Weight Loss Journey: Everything the Actress Has Said About Her Health<\/li>\n<li><b>Today Show<\/b> &#8211; Kathy Bates on her 100-pound weight loss journey<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":17994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"schema_org_data":"{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Person\",\"name\":\"Kathy Bates\",\"image\":\"https:\/\/image.tmdb.org\/t\/p\/w500\/nP7zRmXJyMyj2OohclSSo6JAEbD.jpg\",\"sameAs\":[\"https:\/\/www.themoviedb.org\/person\/8534\"]},{\"@type\":\"TVSeries\",\"name\":\"Harry's Law\",\"image\":\"https:\/\/image.tmdb.org\/t\/p\/w500\/agFM2SKoUYgAFz2YiRhfva8hdDU.jpg\",\"dateCreated\":\"2011-01-17\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":7.31,\"bestRating\":\"10\",\"ratingCount\":43},\"description\":\"Harriet, Matthew and Malcolm couldn't be any more different, but when they cross paths, they realize they're all looking for a fresh start. The most unlikely of people are starting a law practice in the most unlikely of places -- a rundown shoe store.\"},{\"@type\":\"TVSeries\",\"name\":\"Matlock\",\"image\":\"https:\/\/image.tmdb.org\/t\/p\/w500\/2eGYyekQjcAXVmcYW1g4keR4plV.jpg\",\"dateCreated\":\"1986-03-03\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":7.126,\"bestRating\":\"10\",\"ratingCount\":127},\"description\":\"Matlock is an American television legal drama, starring Andy Griffith in the title role of criminal defense attorney Ben Matlock. The show, produced by The Fred Silverman Company, Dean Hargrove Productions, Viacom Productions and Paramount Television originally aired from September 23, 1986 to May 8, 1992 on NBC; and from November 5, 1992 until May 7, 1995 on ABC.\\n\\nThe show's format is similar to that of CBS's Perry Mason, with Matlock identifying the perpetrators and then confronting them in dramatic courtroom scenes. One difference, however, was that whereas Mason usually exculpated his clients at a pretrial hearing, Matlock usually secured an acquittal at trial, from the jury.\"}]}","_extracted_celebrities":null,"_extracted_movies":null,"_extracted_places":"","_extracted_videos":"","_last_enrichment_date":"2025-11-24 15:31:18","footnotes":""},"categories":[1],"tags":[],"class_list":["post-17995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing\" \/>\n<meta property=\"og:description\" content=\"&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\" \/>\n<meta property=\"og:site_name\" content=\"Red94\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-24T19:30:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-24T19:30:56+00:00\" \/>\n<meta name=\"author\" content=\"Jessica Morrison\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jessica Morrison\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\"},\"author\":{\"name\":\"Jessica Morrison\",\"@id\":\"https:\/\/www.red94.net\/news\/#\/schema\/person\/1392757aee97e2eaf6264cfe538812da\"},\"headline\":\"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing\",\"datePublished\":\"2025-11-24T19:30:42+00:00\",\"dateModified\":\"2025-11-24T19:30:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\"},\"wordCount\":1019,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.red94.net\/news\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png\",\"articleSection\":[\"Entertainment\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\",\"url\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\",\"name\":\"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing\",\"isPartOf\":{\"@id\":\"https:\/\/www.red94.net\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png\",\"datePublished\":\"2025-11-24T19:30:42+00:00\",\"dateModified\":\"2025-11-24T19:30:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage\",\"url\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png\",\"contentUrl\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png\",\"width\":1360,\"height\":768,\"caption\":\"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.red94.net\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Entertainment\",\"item\":\"https:\/\/www.red94.net\/news\/entertainment\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.red94.net\/news\/#website\",\"url\":\"https:\/\/www.red94.net\/news\/\",\"name\":\"Red94\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.red94.net\/news\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.red94.net\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.red94.net\/news\/#organization\",\"name\":\"Red94\",\"url\":\"https:\/\/www.red94.net\/news\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.red94.net\/news\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/07\/Logo-Red94.png\",\"contentUrl\":\"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/07\/Logo-Red94.png\",\"width\":289,\"height\":90,\"caption\":\"Red94\"},\"image\":{\"@id\":\"https:\/\/www.red94.net\/news\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.red94.net\/news\/#\/schema\/person\/1392757aee97e2eaf6264cfe538812da\",\"name\":\"Jessica Morrison\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.red94.net\/news\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.red94.net\/news\/wp-content\/plugins\/generateperf\/images\/icons\/avatar.svg\",\"contentUrl\":\"https:\/\/www.red94.net\/news\/wp-content\/plugins\/generateperf\/images\/icons\/avatar.svg\",\"caption\":\"Jessica Morrison\"},\"description\":\"Jessica Morrison is a seasoned entertainment writer with over a decade of experience covering television, film, and pop culture. After earning a degree in journalism from New York University, she worked as a freelance writer for various entertainment magazines before joining red94.net. Her expertise lies in analyzing television series, from groundbreaking dramas to light-hearted comedies, and she often provides in-depth reviews and industry insights. Outside of writing, Jessica is an avid film buff and enjoys discovering new indie movies at local festivals.\",\"url\":\"https:\/\/www.red94.net\/news\/author\/jessica-morrison\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/","og_locale":"en_US","og_type":"article","og_title":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing","og_description":"&hellip;","og_url":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/","og_site_name":"Red94","article_published_time":"2025-11-24T19:30:42+00:00","article_modified_time":"2025-11-24T19:30:56+00:00","author":"Jessica Morrison","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jessica Morrison","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#article","isPartOf":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/"},"author":{"name":"Jessica Morrison","@id":"https:\/\/www.red94.net\/news\/#\/schema\/person\/1392757aee97e2eaf6264cfe538812da"},"headline":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing","datePublished":"2025-11-24T19:30:42+00:00","dateModified":"2025-11-24T19:30:56+00:00","mainEntityOfPage":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/"},"wordCount":1019,"commentCount":0,"publisher":{"@id":"https:\/\/www.red94.net\/news\/#organization"},"image":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png","articleSection":["Entertainment"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/","url":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/","name":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing","isPartOf":{"@id":"https:\/\/www.red94.net\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage"},"image":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png","datePublished":"2025-11-24T19:30:42+00:00","dateModified":"2025-11-24T19:30:56+00:00","breadcrumb":{"@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#primaryimage","url":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png","contentUrl":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/11\/86166-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing.jpg.png","width":1360,"height":768,"caption":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing"},{"@type":"BreadcrumbList","@id":"https:\/\/www.red94.net\/news\/28031-kathy-bates-dropped-over-100-pounds-and-her-weight-loss-method-is-refreshing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.red94.net\/news\/"},{"@type":"ListItem","position":2,"name":"Entertainment","item":"https:\/\/www.red94.net\/news\/entertainment\/"},{"@type":"ListItem","position":3,"name":"Kathy Bates Dropped Over 100 Pounds and Her Weight Loss Method Is Refreshing"}]},{"@type":"WebSite","@id":"https:\/\/www.red94.net\/news\/#website","url":"https:\/\/www.red94.net\/news\/","name":"Red94","description":"","publisher":{"@id":"https:\/\/www.red94.net\/news\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.red94.net\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.red94.net\/news\/#organization","name":"Red94","url":"https:\/\/www.red94.net\/news\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.red94.net\/news\/#\/schema\/logo\/image\/","url":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/07\/Logo-Red94.png","contentUrl":"https:\/\/www.red94.net\/news\/wp-content\/uploads\/2025\/07\/Logo-Red94.png","width":289,"height":90,"caption":"Red94"},"image":{"@id":"https:\/\/www.red94.net\/news\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.red94.net\/news\/#\/schema\/person\/1392757aee97e2eaf6264cfe538812da","name":"Jessica Morrison","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.red94.net\/news\/#\/schema\/person\/image\/","url":"https:\/\/www.red94.net\/news\/wp-content\/plugins\/generateperf\/images\/icons\/avatar.svg","contentUrl":"https:\/\/www.red94.net\/news\/wp-content\/plugins\/generateperf\/images\/icons\/avatar.svg","caption":"Jessica Morrison"},"description":"Jessica Morrison is a seasoned entertainment writer with over a decade of experience covering television, film, and pop culture. After earning a degree in journalism from New York University, she worked as a freelance writer for various entertainment magazines before joining red94.net. Her expertise lies in analyzing television series, from groundbreaking dramas to light-hearted comedies, and she often provides in-depth reviews and industry insights. Outside of writing, Jessica is an avid film buff and enjoys discovering new indie movies at local festivals.","url":"https:\/\/www.red94.net\/news\/author\/jessica-morrison\/"}]}},"views":102,"_links":{"self":[{"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/posts\/17995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/comments?post=17995"}],"version-history":[{"count":0,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/posts\/17995\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/media\/17994"}],"wp:attachment":[{"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/media?parent=17995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/categories?post=17995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.red94.net\/news\/wp-json\/wp\/v2\/tags?post=17995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}